FUNCTIONAL HEALTH & ROOT-CAUSE MENTAL WELLNESS PROVIDED IN NH AND MA
Discover a deeper approach to mental wellness with functional health at Tranquil Minds based in Nashua, NH. We provide lab assessments, blood work, functional testing, pharmacogenetic testing, and personalized mental health plans to identify root causes and support long-term emotional stability.
FUNCTIONAL HEALTH & ROOT-CAUSE MENTAL WELLNESS BASED IN Nashua, NH
DISCOVER MORE THAN SYMPTOM RELIEF
At Tranquil Minds, we take a functional health approach that looks beyond surface-level symptoms to understand what’s truly affecting your mental well-being. Rather than relying solely on medication, we explore the foundational factors that influence your health like nutrient levels, hormone balance, gut health, genetic makeup, inflammation, and sleep quality.
Whether you’re managing anxiety, depression, ADHD, mood fluctuations, or life-related stress, your care plan is thoughtfully personalized to fit you not a generic checklist. We believe you’re not broken. You’re complex and your mental health care should honor that complexity.
WHY SEEK FUNCTIONAL HEALTH CARE AT TRANQUIL MINDS?
Unlike traditional models where appointments are rushed and symptoms are masked, our functional health service is built around deeper investigation and longer-term partnership. The difference:
We investigate nutrient deficiencies and mineral imbalances linked to mood and cognitive function.
We assess gut-brain connections and inflammatory patterns that can drive depression or anxiety.
We incorporate genetic & pharmacogenetic testing to tailor medication & treatment response.
We evaluate hormone fluctuations and sleep disorders that interfere with emotional stability and clarity.
You benefit from comprehensive visits whether in-person or via secure telehealth where your voice is heard and your care is collaborative.
CORE FUNCTIONAL HEALTH SERVICES WE OFFER
LAB ASSESSMENTS AND TESTING:
We utilize advanced diagnostics including blood panels, functional lab testing.
MEDICATION & TREATMENT PLANNING:
We partner with patients to create personalized care plans, including medications, lifestyle changes, and supplements.
HOLISTIC WELLNESS STRATEGY:
We integrate lifestyle, nutrition, sleep, stress-management and hormonal balance.
CONDITIONS TREATED:
We support anxiety, depression, bipolar, ADHD, OCD, perinatal mood changes, and postmenopausal emotional and attention concerns.
WHAT THE PROCESS LOOKS LIKE
COMPREHENSIVE INTAKE
Your first 90-minute visit is all about understanding you, your history, concerns, and what matters most.
DIAGNOSTIC WORK-UP
We recommend labs and tests tailored to uncover the root causes behind your symptoms.
PERSONALIZED PLAN
Together, we create a care plan just for you, including lifestyle guidance, supplements, or medications.
ONGOING MONITORING & ADJUSTMENT
Visits every 2–4 weeks help us review results, track symptoms, and fine-tune your plan.
MAINTENANCE AND WELLNESS GROWTH
Once stable, we shift to visits every 90 days to maintain progress and support long-term wellness.
WHY CLIENTS CHOOSE TRANQUIL MINDS
FOR FUNCTIONAL HEALTH
At Tranquil Minds, we merge clinical expertise in mental health, psychopharmacology,
hormone balance and functional medicine with genuine empathy and partnership. You benefit from:
Extended appointment times where your whole picture is reviewed
Cutting-edge testing that guides smarter decisions
Providers who see your strengths and treat you with respect
Flexible care options including telehealth
Clear communication, transparent collaboration and long-term support
If you’re ready to move beyond just treating symptoms and start addressing the root causes, we’re here to work with you every step of the way.
FAQ
What is functional health and how is it different from regular mental health treatment?
Functional health refers to care that focuses on uncovering underlying biological, genetic, lifestyle, and environmental factors that contribute to mental health. Traditional care may address symptoms with medication or therapy, whereas functional health looks at root causes and builds a personalized plan accordingly.
What kinds of lab assessments do you perform?
Lipid panel, chemistry panel, CBC, thyroid panel, homocysteine, C reactive protein, iron panel, vitamin B12, vitamin D, hormone levels (generally covered by insurance) and additional labs as determined by patient history.
Genomind–pharmacogenetic testing and MTHFR mutation.
Functional labs offered through Rupa Labs: OAT’s (organic acids test), hormone testing including the Dutch test, omega and amino acid levels, kryptopyrrole, gut microbiome testing, and additional labs as warranted by history.
Do I need pharmacogenetic testing?
Pharmacogenetic testing helps us understand how your body may respond to certain medications based on your genetic makeup. While it’s not required for everyone, it can be especially helpful if you’ve experienced side effects, ineffective responses, or want a more personalized approach to medication.
How long will it take to see results from a functional health approach?
The timeline for noticing improvements varies from person to person, depending on your unique health history, symptoms, and treatment plan. Some individuals may begin to feel positive changes within a few weeks, while others may see gradual progress over several months.
Does insurance cover these tests and services?
Basic blood work and pharmacogenetic testing is partially covered by insurance but most functional tests are an out of pocket expense.
Can functional health help with conditions like ADHD or perinatal mental health?
Yes. A functional health approach looks beyond symptoms to address the root causes that may be affecting your mental well-being. For ADHD, we consider factors like nutrition, sleep, hormones, and lifestyle to create a personalized care plan.
For perinatal mental health, we address the root causes of mood changes, anxiety, and emotional challenges during pregnancy and postpartum. By evaluating nutrition, hormones, sleep, and lifestyle factors, we create a personalized plan to help you feel balanced, supported, and empowered during this important life stage.