Service

Personalized Mental Health & Wellness Care Serving NH and MA

COMPASSIONATE, EVIDENCE-BASED CARE FOR EVERY STAGE OF LIFE

At Tranquil Minds, we provide integrated, patient-centered mental health services designed to support your emotional, physical, and hormonal well-being. Our clinicians specialize in high-quality psychiatric care, medication management, and advanced diagnostic testing to identify root causes, not just symptoms. Whether you’re navigating anxiety, depression, trauma, hormonal changes, or major life transitions, our team offers research-backed interventions tailored specifically to your needs. We proudly serve individuals and families throughout NH and MA with the highest standard of care.

MEDICATION MANAGEMENT FOR
PERSONALIZED TREATMENT

Medication can be a powerful tool when thoughtfully prescribed and closely monitored. Our medication management services focus on safety, effectiveness, and individualized dosing that aligns with your mental health goals. We take time to understand your history, symptoms, and lifestyle before making recommendations. Ongoing follow-ups ensure your medication is working properly, with adjustments made as needed to improve stability, clarity, and daily functioning. Our approach is collaborative, transparent, and centered around helping you feel your best with the least amount of medication necessary.

ADVANCED LAB ASSESSMENTS & FUNCTIONAL TESTING

Understanding underlying biological patterns is essential for comprehensive mental health care. Tranquil Minds utilizes a full suite of diagnostic assessments including bloodwork, functional testing, and pharmacogenetic testing to uncover factors that may be influencing mood, cognition, stress levels, sleep, and hormone regulation. These tests allow us to identify nutritional deficiencies, inflammatory markers, thyroid issues, hormonal imbalances, medication response indicators, and more. By integrating clinical insights with scientific data, we create highly personalized treatment strategies for more effective and predictable outcomes.

PERINATAL MENTAL HEALTH SUPPORT

Pregnancy and postpartum are transformative times that can bring emotional challenges, mood changes, and anxiety. Our perinatal mental health specialists provide compassionate, judgment-free care for expecting and new mothers. We support individuals experiencing postpartum depression, anxiety, birth trauma, intrusive thoughts, emotional overwhelm, or difficulty adjusting to motherhood. Treatment may include therapy, safe medication options, lifestyle guidance, and hormonal evaluation when appropriate. Our goal is to help mothers feel grounded, supported, and emotionally well during one of life’s most meaningful transitions.

ADOLESCENT MENTAL HEALTH SERVICES

Adolescence is a time of rapid change emotionally, physically, and socially and many teens need support navigating the pressures and challenges that come with growing up. At Tranquil Minds, our Adolescent Mental Health Services provide a safe, compassionate space where teens can explore their feelings, develop healthy coping skills, and build resilience with the guidance of experienced mental health professionals.

We proudly serve individuals and families throughout NH and MA.  Our physical location is in Nashua, New Hampshire for in-person visits. 

PERI- & MENOPAUSAL MENTAL HEALTH + BIOIDENTICAL HORMONE SUPPORT

Hormonal fluctuations during perimenopause and menopause can significantly impact mood, sleep, cognitive clarity, energy levels, and emotional stability. At Tranquil Minds, we specialize in supporting women through this phase with a holistic approach that blends psychiatry, emotional health care, and hormonal evaluation. For eligible clients, we offer bioidentical hormone replacement therapy (BHRT) to help restore balance and reduce symptoms such as irritability, anxiety, low mood, poor focus, brain fog, night sweats, and insomnia. Paired with mental health support, BHRT can greatly improve overall quality of life during this transitional stage.

WHY CHOOSE
TRANQUIL MINDS
FOR YOUR CARE

Clients choose Tranquil Minds because we combine compassion, evidence-based care, and advanced diagnostic tools to deliver truly personalized treatment. Our clinicians are highly trained in mental health, psychopharmacology, hormone health, and functional medicine creating a comprehensive approach rarely found in traditional practices. We focus on long-term wellness, clear communication, convenient scheduling, and supportive care that adapts to your life’s changing needs.

FAQ

What mental health services does Tranquil Minds offer in Nashua, NH?

We offer a comprehensive range of mental health services designed to meet you where you are. This includes medication management, support for perinatal mental health, adolescent care, and specialized treatment for perimenopausal and menopausal concerns. We also provide advanced lab assessments, including blood work, functional testing, and pharmacogenetic testing, to help guide your care.

All of these services are available both in-person in Nashua NH and through Telehealth, making it easy for clients across New Hampshire and Massachusetts to access the support they need.

We carefully tailor medications to support your mental health goals, taking your history, symptoms, and lifestyle into account. Ongoing follow-ups ensure your treatment is safe, effective, and adjusted as needed all with the goal of helping you feel your best while using the least medication necessary.

Lipid panel, chemistry panel, CBC, thyroid panel, homocysteine, C reactive protein, iron panel, vitamin B12, vitamin D, hormone levels (generally covered by insurance) and additional labs as determined by patient history. 

Genomind–pharmacogenetic testing and MTHFR mutation.

Functional labs offered through Rupa Labs: OAT’s (organic acids test), hormone testing including the Dutch test, omega and amino acid levels, kryptopyrrole, gut microbiome testing, and additional labs as warranted by history.

Yes. Pregnancy and the postpartum period are deeply transformative times that can bring emotional challenges, mood changes, and anxiety. Our perinatal mental health specialist who brings 20 years of experience as a nurse midwife offers compassionate, judgment-free care for expecting and new mothers.

We support individuals experiencing postpartum depression, anxiety, birth trauma, intrusive thoughts, emotional overwhelm, or difficulty adjusting to motherhood. Care may include therapy, safe medication options, lifestyle guidance, and hormonal evaluation when appropriate. Our goal is to help mothers feel grounded, supported, and emotionally well during one of life’s most meaningful transitions.

We provide compassionate, individualized mental health care designed to support the emotional, physical, and hormonal well-being of adolescents. Our team offers high-quality psychiatric care, medication management, and advanced testing to address root causes, not just symptoms.

Whether your teen is navigating anxiety, depression, trauma, hormonal changes, or major life transitions, we provide research-backed interventions tailored to their unique needs. Services are available both in-person at our Nashua, NH location and via telehealth for families throughout New Hampshire and Massachusetts.

Yes. Hormonal changes during perimenopause and menopause can affect mood, sleep, focus, energy, and emotional balance. At Tranquil Minds, we provide holistic support that combines psychiatry, emotional health care, and hormonal evaluation to help women navigate this transitional phase.

For eligible clients, we offer bioidentical hormone replacement therapy (BHRT) to help restore balance and ease symptoms such as irritability, anxiety, low mood, poor focus, brain fog, night sweats, and insomnia. When paired with personalized mental health support, BHRT can significantly enhance overall well-being and quality of life during this stage.